I live with chronic mucus! I have it year around and when the seasons change, it worsens... I have allergies and have had not only brochitus this season, but I am recovering from the flu. It has been a rough few months.
Here are my anti-mucus tips ---
1. Avoid dairy products, especially milk
2. Avoid greasy/ fried foods
3. Push the fluids, especially water and avoid the caffeine (caffeine tends to create more stomach acid too... which when combined with drainage is a nightmare!)
I\'m always a shade of purple...
FACEBOOK ME --
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