Hi there, this is my first post and I was so relieved to see there is a forum just for people who also suffer from this like me!
i am currently seeing a psychologist- she wants to do exposure therapy but I'm moving so so slowly (often backwards) and I feel there must be another way?? Has anyone got any experience with the Thrive programme for emetophobia? I have purchased it but would love to know if anyone has had any success with it. My therapist thinks the only way to over come this is for me to actually *V but I just don't think I can do that..