Re: N* and slight d*
UPDATE: The n* is gone (for now), but I had a little more d* (TMI: just liquid) and I successfully avoided a panic attack by reading the Chronicles of Narnia and distracting myself on the internet. I hope this clears up soon.
"Take a moment, Remind yourself to, Take a moment and find yourself.
Take a moment to ask yourself if this is how we fall apart.
But it's not. But it's not. But it's not. But it's not. But it's not.
It's okay. It's okay. It's okay. It's okay. It's okay.
You've got nothing. Got nothing. Got nothing. Got nothing to fear.
I'm here. I'm here. I'm here."
Here comes a thought