Hi guys so bear with me,
I thought I was doing ok I'd overcome the terrible panic and was avoiding using this well during the day at least but I seem to have let my guard down and boom I've been hit
Been hungry so I've eaten today and even felt brave and had a fear food Thai green chicken curry for tea. I felt sleepy so feel asleep but been woken just over 40 mins ago with this weird pain and it's sent me straight into shaking like a leaf panic.
its a pain that isn't like a cramp but more of a dull ache in my mid to lower back it then transfers to my abdomen and kind of in a wave comes as an sort of pain then goes. It stays in my back though could it be wind?
Now I've not had d*but just had a loose one but have felt like I need it and infact it almost feels like a wind pain maybe please someone say it is. I feel nausea but I'm insure as to whether that's anxiety or actually I have a tummy bug because last time this is what it started with last time this pain
I just wish I never very ate now because I'm going to be ill for a long time if I am
Please just someone help does it sound like a sv????