Re: How can I resist eating nauseating foods?
Sugar can't make you sick. Maybe the sea-sicky feeling you are getting after eating sugary foods is a mix of anxiety and a bit of a sugar rush though, especially if you hadn't eaten properly previously, your blood sugar will be swinging from low to high and after eating sugary foods/drinks it then plunges back down again which can make you feel tired and off-colour.
I wouldn't deprive yourself entirely of any food group, including junk food, everything in moderation is the best thing. If you do buy chocolate why not get something smaller from the kiddies section like a Freddo, those really thin Dairy Milks or a finger of Fudge? Then you get a taste you enjoy without going overboard.
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