Hi everyone, I recently became super emetophobic again. I am to the point now where for the most part I refuse to eat over the past 6 months I have lost at least 50lbs. I am so sick of not being able to eat. I can honestly say half the time I feel sick because I haven't had anything to eat but that will not change my mind to allow me to eat. If I eat anything I immediately feel sick to my stomach and I can say I know it is all in my head when I am not actively nervous or feeling the ill feeling, but when it is happening I can't get past the "this time is definitely it" thought. I want to eat sooo bad but am so scared to I refuse to even drink anything at times also due to the fear. I am at a loss, there are days where I can make myself eat and everything is fine but then I will go a week with toast here or there and almost nothing else. Anyone have any suggestions on how to get past this?