Re: how long can I go without vting?
I have gone 36 years without puking. Sue who posted upthread has gone over 50 years. We have another member who has gone close to 50 years. I am in another emetophobia group with a man who claims not to have vomited since June 12, 1935. That's almost 77 years. Many members here have gone 20 years.
I am still afraid of vomiting itself, but I often think of my streak when I think about vomiting. The last time I was severely nauseated, I knew that spending a few seconds upchucking would put an end to the nausea that would last another 12 hours, but I refused to do it. I am simply afraid to vomit, plus I was thinking about my streak making it to 25 years the next year, which was important to me. Also, being severely nauseated gave me the chance to put into practice strategies I often recommend to others about controlling nausea and keeping from vomiting. This is important. Every instance of nausea teaches us something we can use to keep from vomiting next time.
And Hairy, even if your streak ends at 15 years, you can still say you once went 15 years without vomiting, which is probably a lot more than anyone non-emet you know can say.
Doug
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