Want to start a reading group?

[japa]

I've just been thinking about something. sage frequently mentions Bourne's Phobia and Anxiety Workbook. Anyone care to pick up a copy from the library or bookstore? Then we could all read a chapter or two a week of relevant topics, and we could comment on here about what we've learned and how we think that we might use it in our lives and to combat our phobia.


Or not.


Just checking what people think - I know everyone has busy lives.

[violet]

I dont reckon my small town will have that book,but, I am willing to read up on it here,look into it and write some of my findings,just to join in lol

I may have a little trip to the book store tomorrow..

Great idea japa, Hope your well xx

Edited by: violet

[SimplyMe]

I actually have that book! I haven't cracked it open in years but yeah sounds good to me!

[japa]

O.K., well, I had a crazy week, but I got ahold of the book. I am going to read Chapters 1 and 2 over the course of this week, and then next weekend, I am going to post about whatever I thought about while reading [img]smileys/smilies_01.gif[/img]

[jodi054]

good idea

[daffodil]

Sounds good. I just looked at a bunch of reviews on Amazon, and the book looks interesting. I'll see if I can find a copy at my library.