Hiya. I havent posted properly here for a while but I really need your help right now. As some of you know I used to suffer with emet very badly. Things got better-ish, which was when I left the site - although I was still very much phobic. Anyway Ive started to feel really down again and am struggling to cope with it all. Im only attending 5 hours of college per week (out of about 12 Im meant to do) and struggling even to do that. Im feelng very low and am in no mood to fight this phobia any more. I guess I jsut want to rant really - but do any of youhave any tips to get myself out of this depression. I really want to get back on track again as I was doing really well agains t this phobia - but im worried im going back to how I used to feel where I thought of nothing but being sick.


Thanks for listening and hope u are all doing well!


Izzy