Hello...


I posted yesterday about the fear of ordering chicken from restaurants or other thing that I felt maybe weren't "safe." Well, yesterday I ordered a chicken teryiki bowl from a reputable restaruant along with my coworkers. I was still scared of the chicken ever though it was cooked thoroughly. I got mad at myself for continuing to be afraid so I ate it and it was very good. Well, all last night and this morning I have been afraid of getting food poisoning. My stomach has been kind of funny and I can't tell the difference between hunger pangs and n*. I am still worried about it and I can't seem to get it out of my head. I am so damn angry with myself right now about this. A few weeks ago, I thought that I was making progress with this; I tried clams, steak, quail, etc.and didn't get scared about it at all. I just feel like I took a step back and got afraid again. I had trouble sleeping last night and woke up n* in the middle of the night and now I am n*. I am having a really rough time right now....