Tihs past week I went to visit my friend in British Columbia (I live in Ontario). Usually a plane trip is enough to throw me into a funk for days before hand and for the duration of my trip.


This time I not only travelled on flight WITHOUT my Xanax, but I had no anxiety before the flight and didn't feel the need to check and monitor those around me on the flight! This is the first time EVER.


It's hard for all of you, because you don't know me, but this is MONUMENTAL in my recovery as my fears mostly lie around others being sick. I actually felt like everyone else. I can't tell you how important it was for me tofeel that I had nothing to fear!


I am strong and empowered! Look out emet, I'm going to beat you!


happyteacher