Recently I have been soo hungry, and just eating everything around me!

I came home today and my mum said my dinner was ready straight away, because she was going out this evening. I wasn't toally hungry, because it was so early, but I ate most of the dinner anyway.

Afterwards, I felt kind of full, but this feeling passed after about an hour or so. So I stupidlyate three chocolates..and that's when I began to feel very full.. A few hours later, i.e. just now, I burped and some acid came up I thinkas I could tastethat sort of liquidy taste and my throat now burns a bit.

I know gastric reflux after overeating is quite common, but I'm worried I'm going to be sick, especially because I'm going to be going to bed in a bit over an hour- i.e. lying down.

I know babies get sick from gastric reflux, but I'm 14, do you still get sick from it when you're older? And is it a good idea to drink maybe some apple juice or something to lubricate my throat, or will it wake it worse?