Howdy!
Emet sufferer here with very severe panic attack. Can't be in class, is sweaty, exteremly nauseuous, afraid of throwing up, 10th grade in respectable private school.
School administration & parents seem to be bickering, noone is successful in getting me help (short explanation), and last announcement was from Dean of Students, that if I leave class once, then I'm gone for the day.
What should I do next? How can I cope with my panic attacks in class? Breathing doesn't help my nausea.
Feel free to ask questions, I will respond.