Okay is there anyone out there who has successfully quit smoking? I've been smoking for about 6 years now (Ever since I was 15) and I can't seem to quit. I was actually going to try today but the first thing I did when I woke up was light a cigarette. I know that one of my uncles smoked for 30 years and just gave it up cold turkey one day but I don't think I can do that. I read that some of thewithdrawl side effects is nausea and seeing as how I'm an EMET I don't want to go through nausea...it would just freak me out. There are a TON of other side effects,Dizziness, irratability, insomnia, weight gain, and a lot more.I read that thesesymptoms can last up to 6 MONTHS! How the HELL am I supposed to get through that? So if there is anyone out there who has successfully quit I would really appreciate the advice.


~Monica