For the last 10 days or so I have had this "wet" cough that seems to be
going around EVERYWHERE - the office, clients, friends, family, etc. I
usually don't freak out about colds but this one is making me swallow a
lot of phlegm (I am able to cough it up, but not spit it out - never
have been able to) and I am scared that this is going to collect in my
stomach and make me v*. It also is giving me a terrible headache (from
all of the coughing?) that is contributing to my panic.



When I was very little I had bronchitis and v* from all the phlegm I swallowed. I do NOT want that to happen again (obviously.)



So I'm falling into a panic attack right now because I am scared that
all the phlegm that accumulated from the past few days is going to make
me sick.



I don't know what to do... any advice would really be appreciated.



Thanks as always,

Lewis



P.s. I am so sorry to not be using the new appropriate topics.. I promise to do so moving forward.