Is anyoneelse out there currently working on the Exposure Therapy that is provided on this site?


I am currently working on it with the help of my psychologist and I am finding myself really stuck, I am unable to go on to category 8. I am still experiencing anxiety with the last part of 7. I was just wondering who else is doing it and if anyone has any pointers for me. I am really beating myself up about this and I would really like to be able to progress further, but I don't know how.


I guess I should also add that I have been doing this for about 8 months and have only gotten this far. I can't help but wonder if I am totally frustrating the hell out of my therapist. I want to do better, I just don't know how.. I am so afraid to click on the next category.