First of all, this is my first post,

I find that if I don't poop every morning, I begin to get anxious because I fear that the food is building up inside me and will eventually make me sick. When saying it out loud it sounds silly, but I generally have this problem all the time. If I only go a little bit, I panic. If I don't go at all, I panic!

Am I the only one with this symptom? And if so, what advice would advice me?

Thanks