I've been having lots of trouble with my feet, of all things! Like I needed more cramps somewhere else in my body :/
I keep getting Charley horse-type pains in my toes and it hurts like hell! Out of nowhere, my toes stiffen up and separate (if that makes any sense). It looks seriously freaky, too. Once they start, it's hard to make them stop so this can go on for a long time.
Has anyone else had this happen? What causes this, and most importantly how do I a get rid of the pains when they start? I've tried standing on them when the pains start up, but that's not helping. I've heard that potassium is good for Charley horses but I hate bananas!
Thoughts, anyone?
Jennifer