Ok guys I'm going to try to make this as short as possible, I am feeling weird, I had to take my mom to the hospital for an appointment today at 2p.m and we ended up waiting 3 hours, I started getting really angry because I don't live with my mom and where I do live, there's alot of traffic at 5, so I was working myself up because I had things to do at home and it was 5 already and I go to bed at 9 because I get up at 5 for work and etc.....


Now I've started feeling like my stomach is acting up and it is possible that its the stress and not the hospital (of course), but now that I'm learning more about my emet, its hit me that this situation had to something to do with control, and I couldn't control the situation I was in because I was not going to leave my mom there alone and then to walk home....


What do you guys think, they say its about control and thats where our panic comes from, isn't it really cool in a way to finally understand why your feeling the way you are?????