Hello there everyone!
First of all I want to apologise for making a nuisance of myself on these pages! but something i read in a previous forum about depression got me thinking.
Recently I have not been sleeping well, because for the past couple of weeks I have gone to bed feeling really nauseous for several reasons.
This, in turn keeps me up until the early hours, ie) 5am until the nausea subsides. Once the nausea gos away, I'm left feeling sad and frustrated, and almost as though I have nothing to look forward to. } sob!
I hate this because, this time last year, I felt so cheerful, and positive about myself.
During the days, I have little appetite, and constantly worry about my stomach.
The nausea becomes so bad at nights, that my food repeats on me, and I have panics..i also feel as though I can't "touch" my stomach or put any pressure on it, otherwise it will lead me to throw! Does anyone else experience this? I physically feel as though i cannot touch my tummy, because it's too full or whatever.
I would love to know if anyone else has similar sleeping patterns?
Thanks, Em.