Here are two great books that I feel really would be helpful, so I thought I would share the titleswith you!!


1) Healing the Child Within by Charles L. Whitfield, M.D.


I was reading a lot of the exposure therapy threads, and some of you mentioned some trauma or such in your childhood. This book deals with a lot of that. My therapist reccommended it to me, and I thought it might be helpful to share it.


Here is the link to check it out on amazon.com: http://www.amazon.com/exec/obidos/tg/detail/-/0932194400/qid =1081438230/sr=8-1/ref=pd_ka_1/104-5377561-4950356?v=glance& amp; amp; amp;s=books&n=507846


2) The Sky Is Falling: Understanding and Coping With Phobias, Panic, and Obsessive-Compulsive Disorders by Raeann Dumont, Aaron T. Beck


I own this one, and It's great really!!


Here is the link on amazon.com: http://www.amazon.com/exec/obidos/tg/detail/-/0393316033/qid =1081438598/sr=1-1/ref=sr_1_1/104-5377561-4950356?v=glance&a mp;a mp;a mp;s=books


[img]smileys/smilies_04.gif[/img]I hope these help somewhat!!! [img]smileys/smilies_04.gif[/img]


Edited by: NCsmile6