So i had a long chat with my grandad today about mental health and my problems, hes been involved with mental health for over 40 years. My nan suffers from bi-polar which is like manic depression but worse and she is agoraphobic. I found out that GP's only have about 2 weeks training in mental health!!! They know everything there is to know about the body just not the mind. Which in some ways is pretty bad! So if youre going to your doctor and they seem to fob you off thats why! They just dont know what to do, all they think of is to treat the symptoms e.g nausea, depression, anxiety. KEEP pushing your doctors to refer you to see someone, a counsellor, psychiatrist, anyone who CAN help with your problems.
Im so frustrated with the lack of resourses for people with mental problems like ourselves. Theres no funding for mental health so thats the reason for the long waiting lists, in the UK anyway. Along with my grandad im doing all i can to help cut the waiting times. If only to help some of you guys on here who are waiting to see a therapist. Grrr it makes me soooo mad!!!
Anyway, i just thought id post my thoughts...
Sarah xxx