What level are you in exposure pics?

[hanarky]

I was joust wonderig how many of you can handle the pics in the
exposure therapy.. if you can list the number of the level
I am just plain curious..
if you dont know where the exposure therapy pictures are go to the
treatment threads and clikc on the exposue therapy topic..the link is
there..

[crazybeautiful]

I think it's in the treatment thread.


I can look at all of them.

[Jenneh]

yeah. i can look at them all. didnt help me tho, at all.


Jen xxx

[cwarren]

I'm okay with them all except number 9 of the man being sick in the toilet. It is far too graphic for me. [img]smileys/smilies_11.gif[/img]


I find it worse whenI see people being sick into a toilet more than anywhere else. I have a bit of a toilet phobia, I guess! Number 10 didn't bother me at all which is strange, I found some of the lower levels worse.

[x hannah x]

I somehow managed to look at all of them. But they should have video clips so I can desensitize myself to them too!

[sunshine16]

I could look at about half of them. It wasn't helping so I kinda gave up, plus my heart was practically beating out of my chest...

[hanarky]

Im with HANNAH ditto

[buttercup]

I don't think they're helpful. They actually kind of haunt me and make me afraid. I didn't get very far, just reading the descriptions made my throat start to close up, I don't want the images wanding around in my head, I'm afraid they'll give me v* dreams.

[mbs730]

Not
a good idea to see any of them before bedtime! I couldnt look at most
of them except for the first few. Uggh I hate this phobia.



Miriam

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