Eating difficulties
Just looking for some advice on the old eating front. I've spiralled into a bad emet phase after having what has felt like a few near-v* incidents this winter and have gone back to feeling weak and malaised due to limiting my stomach through fear of getting s* or d*. I'm sat here feeling dizzy though not exactly unwell and realized that I've been out in the city all day having two sauseges and a piece of bread at 9am this morning and a couple handfuls of Doritos at 4. It's now 9:30pm and I believe I'm hungry so have had a piece of bread and cheese and some nuts, but I'm even scared to have more ... I remember this feeling from my very very bad emet attack in 2015 when my bf got noro. He suffered for 48 hours, I have suffered for the past two years as since then I haven't been able to get past 50kg (I'm 5'8). What do you guys do to get yourself back into the swing of things after not eating?
'Since what is seen is temporary, but what is unseen is eternal'
2 Corinthians 4:18💜💜💜💜💜💜💜