I have lots of little coping techniques like carrying round my little box of pills and anti-acids when I go out, avoiding places where v*ing people are usually in abundance (eg. fairgrounds. amusement parks), and taking extra hygiene precautions when around somebody with a virus. The one thing that has helped me cope the most though, is being openabout my fear of v*. I kept it a secret from everybody until I was about twenty three and discovered there were other people who felt the same as me, so I didn't feel so weird. No longer being secretive about my fears has given the phobia a little less power.[img]smileys/smilies_01.gif[/img]
.•:*¨¨*:•.Tracey.•:*¨¨*:•.
Fall seven times, stand up eight.
- Japanese proverb