Awful Just Completly Awful!!!

[violet]

Ok So the past few days my emet has been worse than ever,pannic attacks tiredness IBS playing up,staying on my own,depression.


Everything is getting ontop of me, I mean my partner was supposed to be moving in with me,Then she left on thursday everything was fine didnt hear from her and then the next day bam, ive been talking to my mother I dont think I can do this,bam I have depression its to much,bam Im geting help and dont want to do anything until I have seen a doc,I wont be up again until the 13th of next month bam,Im brining my sister bam,Im only coming for a few days...


just to add in bam is meant as it how everything at that point was hitting me.


Ive been taking hellish pannic attacks some that are so bad I cant even more for about 10mins or to tired to move after it to come on here and talk to anyone


I feel so depressed at the moment,I know I shouldnt be whining to everyone here sometimes as you have bigger problems than these and readin this must make you think god grow up,its just ive hit that dark hole again of depression and everything with my partner isnt helping.


I feel so so so so so selfish,but I also feel like im being left out,I dont understand why though.


God I sound like im rambling now,Im sorry folks Im just really upset depressed feeling N* And fed up of taking attacks


xVx

[falon_17]

I'm sorry so many bad things have happened to you. All at once too. I think that you should just take a step back, relax for a couple days, distract yourself....then reassess the situation. I find that getting out of it momentarily can give you a clearer picture of what's going on and what you should do. You get a fresh perspective. Try to do the things you love to do, enjoy yourself for a bit, then try to fix the problem. You have to get out of the depression before you can truly devote your energy to solving another problem. And don't feel bad about coming to us to let off some steam...that's what we're here for! I did the same thing last night on here....typed an enormous post about my bf problem. It helps. I know it's so hard when you're struggling with a partner, to get your mind off of it.

[Babydoll]

its okay to whine sometimes I find when I write out my thoughts ( such as in a journal, or online) I often see a new perspective on my problem.


I know its not always easy to think about the good side of things, but you'll be okay. I hope you feel better

[Galadriel]

Hey Violet,

I am sorry that so many things seem to be going wrong at once.
This seems to happen to me too, whenever one thing goes off, its like a
lineup and other things follow then I'm in a depressed hole that I
can't seem to get out of, and IBS emet and such act up too, and urgh.



Its okay to vent when feeling like this. Getting it out and just writing or vocalizing it really helps.

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[redapple]

violet, i'm glad that you feel like you can vent here, and you
definitely can. I'm sorry that things have been hard on you.
all of these things are important to you, so you're obvisouly
going to be thinking about them a lot, but try not to dwell on them all
at once. i wish i could give better advice. Ihope that you
are able to see your doc and start getting help to organize all of this
in your mind with someone that you can trust. i'm sorry that
you're depressed, but i hope you feel free to talk about it here.