ahh feel so crappy..

[icicledreamz]

well..i feel like CRAP..ive been really anxious and not feeling that great..mostly bcuz im sopost to get my monthly curse tomorrow..and i dread it everytime cause its sooo painful and makes me VERY n*...and i get pretty much bed stuck till it passes...anyone else get very bad cramos n get n*? what are some things you do for it??

[angel13]

Sorry to hear, icicle! I'm right there with you girl, I hate cramps with a passion. I'm not one to rely on meds for things like that, but I do take a painkiller and then just take it easy for the day. There's alot of rumours out there about certain vitamins which can help make the pain lighter - vitamin C may be one, and omega 3...or something, I'm not really sure. There are lots of little things you can do to make things easier [img]smileys/smilies_01.gif[/img]

[kylie_0607]

Hi i can totally sympathise. I also get bad stomach pains and feel very n*. However I dont mind as you know it is only a natural function and not an sv. I just take paracetamol which usually helps stop the bad for a while.

[mistyeyes]

I understand how you feel, too. I used to get horrible cramps, and curl up in a ball clutching my stomach. Then I went on birth control pills and it changed everything. The funny part was I was TERRIFIED of the pill before I started taking it, thinking I would have a bad reaction and get sick. Instead, now I have periods that are light and cramp-free.


If your cramps are really bad, you might want to consider bc pills if nothing else works for you. I am not a doctor, but I do believe they make most women feel better when it comes to menstrual cramps.

[rubysoho120]

I understand but honestly the best thing to do is drink tons of water and do light cardio...like a walk or a jog, it will ease your pain and end the n*. Also being on birthcontrol totally helps with cramps and n* and it also makes the last shorter.