I'm kind of nervous
I'm kind of nervous
You'll be okay. On my first hypnotherapy visit, we mainly talked about emet, how it affected my life, and what I wanted to accomplish from the sessions. We didn't do any hypnotherapy until the second session.
Let us know how it goes!
Ultimately we know deeply that the other side of every fear is a freedom. - Marilyn Ferguson
Habituation always defeats fear. - Edmund Bourne
I did group hypnosis once and it was really relaxing... it was mostly self talk, reassurance, etc. and totally not geared specifically for me. Good luck with it, I hope you have success!
In memory of the sweetest german shepherd I ever had the pleasure of knowing. I love you, Duncan. 3/12/02 - 12/19/11