Since i can remember, i've always had a major issue with vomiting. My mum told me when i was little i was always being sick, always catching bugs and i've even be sick in my sleep and not realise.
When i know i'm going to be sick, i hold it back for as long as possible. I'm pratically torturing myself doing it but i HATE throwing up. My heart races, i sweat, i shake but i still hold it back untill i can't anymore. I nearly always feel better after, but i still hold back.
Recently, i've had panic attack problems and alot of it is when i feel abit ill i fear i will throw up. And its mostly when i know i will be out of the house, at school, in public or alone. The thought just totally creeps me out and i worry what might happen. When i'm at home, i need to have a bowl with me when i feel ill, just in case.
Also, when people say they feel sick, i have to get as far away from them as possible - my heart starts racing. And of course, it makes me feel ill too. Once when my brother was sick (quite a few years ago) i ran upstairs as fast as i could and refused to come downstairs till the next day (he slept on the sofa). My parents noticed but i guess they thought i was being silly.
Even if i'm watching a drama, and someone throws up i can't watch. The sight and sound makes my stomache turn.
I didn't really think i had a problem untill recently, i thought it was just me. But i've realised it sounds like Emetophobia. Is it?