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  1. #1
    Join Date
    Apr 2004
    Location
    USA
    Posts
    302

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    With the medication, I've been doing a whole lot better, anxiety-wise. But what really surprised me was the way I reacted in Vegas. We were walking to the Wynn casino, and I saw a pile of vomit on the sidewalk. I only remember seeing the vomit and then feeling anxious afterward, but after talking to my boyfriend, I think I may have reacted normally (except for the whole dissociating/not remembering this part of the incident thing) at first. I asked my b/f exactly what I said, and he said that I first said "Ewww!" (completely normal), and then said, "Honey, don't step in that!" (again, perfectly normal, considering that he was walking closer to it than I was. Of course after the few moments of normalcy, the anxiety set in, but I did not go back to my hotel and hide, nor did I have a panic attack. For me, this is great progress. I did, however, look the other way when I had to pass the vomit on the way back, and I felt extremely panicky just walking near it the second time, even though I did not see it that time (I'm betting that was anticipatory anxiety). But to know that I reacted normally, even for a few seconds, it a good thing. Hopefully I can eventually increase the few seconds to a few minutes, a few hours....to forever.


    Ultimately we know deeply that the other side of every fear is a freedom. - Marilyn Ferguson

    Habituation always defeats fear. - Edmund Bourne


  2. #2
    Join Date
    Apr 2004
    Location
    Vancouver, BC, Canada
    Posts
    4,577

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    That's great Kel - a good sign. Probably your meds are really kicking in now too. MAN that can make a huge difference in folks with anxiety.


    And your work in therapy is surely helping, too. Hang in there! One day you'll wake up and forget you ever had an anxiety disorder!
    For more info about emetophobia and treatment:

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    DISCLAIMER ~ Any advice I give on this forum is well-intentioned and given as to a peer or friend or for educational purposes. It does not in any way constitute psychotherapeutic or medical advice. Please discuss anything you may learn from my posts with your doctor and psychotherapist prior to making any decisions or changes or taking any actions.



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  3. #3
    Join Date
    Apr 2005
    Location
    United States
    Posts
    1,666

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    Good for you...I wish I could say that I react the same way to seeing V*!


    ~Monica
    David Duchovny I want you to love me
    To kiss and to hug me, debrief and debug me
    David Duchovny I know you could love me
    I\'m sweet and I\'m cuddly-I\'m gonna kill Scully!

  4. #4
    Join Date
    Sep 2004
    Location
    United States
    Posts
    4,085

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    CONGRATULATIONS!!!!!


    That is a huge improvement! Sometimes when i just see a spot on the carpet that looks like v* I panic...and you did great! yay!


    <3 Anya--
    PM me for contact info such as skype, email, or facebook. Thanks!

 

 

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