I thought for a while that my fear had almost gone.. I wasnt worrying nearly so much, and not at all about what i was eating.
I realised recently, with the massive return of this awful fear, that i had simply changed my life to the extent that i had no need to worry.... whats really upset me recently is that things like going for a new job (interviews) would be too much and that i would get scared and throw up everywhere, its got to the point where i dont wanna travel more than about 20mins in a car.. anyway we all have stupid things so i wont go on.
The point is i finally told a good friend about this and he told me his mum has treated this with success before.. cant remember what he called it but it has somthing to do with lights and your eyes! does anyone know anything about it? Its 45an hour so any advice would be greatly recieved, i had thought about hypno before i came back on here..
Anyway sorry if this post is a mess i only have a min... good to be back reading i not the noly one! [img]smileys/smilies_01.gif[/img]
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