panic panic panic

[kate]

I hate this phobia, I hate this phobia, I hate this phobia.


Had some D* earlier. No big deal usually, doesn't generally bother me, I just assume I ate too much junk food, or I'm pre menstrual. That's what I assumed today.


But I fear this time it's something more. I took some ativan. I don't want to go to bed tonight. I just want the floor to open up and swallow me.


I hate this. I wish my mother never moved out and away. I wish she was here. I hate being home alone, but even if my brother waws here it wouldn't help. I want my mother. I'm 23 for christ's sake, I should be able to look after myself.

[gubba]

You will be fine. If you actually had something really wrong, it would be worse by now.


Relax, think good thoughts and calm down.


FEEL BETTER!!!!!

[mommyof3]

It's about an hour later. How are you feeling? What time zone are you in? Try and relax. Turn the TV on--the apprentice is on Try to get your mind off it by watching some mind-numbing reality show Take some deep breaths. Did the ativan work? If you were able to swallow that you are probably fine. Let us know how you're doing.

[kate]

I feel the same, just gorked on the ativan. Talked to some people online, had a quick cool bath, and now I'm going to go watch tv. It's 7:30pm here, I think I'm on central time. The ativan has helped quite a bit I'd say. But it's only masking the terror.

[bexcelica]

i can relate 100%... i am almost 22 and i rely on my mom EVERY time i
feel a TINY bit sick. even if its gas, or im hungry, or im lightheaded,
or.. you get the point. i know how you feel.



and the ativan.. i think i spoke with you about it before. i love it. i
love it to much. if it was up to me id take it everyday, but thats bad.
it helps so much, right?



well girl, if you cant sleep or if you still feel sick, my aim is
bexcelica. dont hesitate to message, ill be up for a little while
longer.



feel better youre gonna be just fine.