Hey, i havnt been here in a while, hows everyone? I just had a terrible night last night! I went to bed feeling a bit sick, no more than usual and i put it down to stress or anxiety. All of a sudden i got that feeling you get in your throat before you v...... So i lept up and started panicking. Ive never shaked so hard in my life! For about 6 hours i was fighting the n......, there was no way id let myself be ill. I wasnt actually feeling that sick, i just had a massive urge to v.....
Now its the afternoon and i have a really sore throat for some reason? That experience scared the sh*t outta me. I dont know what to do, could anxiety have made me nearly be sick? if so what can i do? cause i get really anxious about being sick anytime I have to go somewhere
I cant live this way anymore
A major function of sadness is to help people become more aware of what they value and hence conserve it