iPhone app

[bakogirl]

I came across an app awhile back. It's kind of a hypno one. I downloaded it but only listened to the free one that came with it. I downloaded a bunch of their music but I can't figure out how to listen to them. But any way there is a part for phobias. And V is on there. I'm not sure what it says. I'm a little scared to but I thought I'd pass the word on. The app is called Be Fearless.

[Mamafear]

Thanks for posting, I too downloaded it, my son sorted the sound bit I think. I'm reluctant to open anything as have a feeling I'll see/hear something I can't forget. : /

[asianeko]

I know Joseph Clough has an emetophobia hypnosis app. I prefer Andrew Johnson's Relax. I find it works wonderfully. He also has a ton including weight loss, deep sleep, social phobia, etc.

[bakogirl]

I was just shocked to see it in an app. I haven't downloaded it yet because I'm afraid of what it may say or if there is any sounds. I will sometime when I feel a bit more stable. That probably doesn't make any sense but I still feel panic knowing that people are still catching it. I feel bad just about everyday so I don't want my phone to add to it :-)

[DUHmanda]

I am downloading it as I am typing. I will report back and let you know how it is.

[asianeko]

I know there are no triggering sounds in Joseph Clough's app, but he does say the word vomit, so if that's a trigger you'll want to work up to it. Andrew Johnson doesn't say anything triggering.

[jotini]

I've tried Joseph Clough's and he does say "vomit"and "being sick", which at the time made my heart leap mid-relaxed state - not pleasant. But now I know he says it it's not as bad.

[bakogirl]

So.... If you downloaded one, does it help any. I don't mind the word. I just can't handle the sounds. So that's what I was afraid of. I know most psychologists prefer exposure therapy and I've been personally exposed many times through my kids and it just makes me feel worse.