Hey guys,
I'm posting here because I feel like I literally have no one else to talk to. My Dad had a sickness bug a few days ago so of course I've been panicking. I told my Mum how I felt about winter with all the sickness and stuff going around and she LAUGHED. Told me that what was I going to do? Hide away for however many months?
Nobody gets it, my Dad just says its in my head and Mum gets angry whenever I start saying how I feel ill/fear being ill all the time.
I had a panic attack in the toilets at college today (thankfully nobody else was in there) and it was awful and scary and I've felt crap for the rest of the day.
It's come to a point now where it's completely wrecking my life. It's been going on for years... at least since primary school. I'm 17 and in college and I want to have a good carefree FUN life for the rest of my teenage years without having to worry because you only life once right?
I want therapy but I'm scared and embarrassed about what the Doctor will say when I tell them about my phobia. I'm pretty sure I have anxiety and hints of depression too which doesn't help. Also I know there's different therapies and I don't know which to get, or even if they do that therapy in my area!?
So yeah I just wanted to get it all of my chest to people who understand, thanks for reading.