So, I signed up last night, introduced myself, posted, felt comfortable that I wasn't alone in my anxiety and fears. And what happens? I slept on the couch (I tend to feel better when I'm there) because I had greasy food yesterday and it wasn't agreeing with my stomach. And I slept with a Sea Band on. I was all better when I woke up this morning. I had dinner tonight, and then I had some ice cream for dessert--I'm lactose intolerant so I took my usual number of pills beforehand. And then, an hour later, mad dash for the bathroom with d*. I don't feel panicky, because I'm sure it's just that the lactose pills didn't get there fast enough to help me digest the ice cream. Or it's that my period is expected any day now and I always have one bout right around that time. Sign. Why can't I just be normal? My comfort was knowing that I can post and vent here and I won't be judged because of my fears and thoughts. I was thinking there's no one I can completely be 100% of myself with, not even my best friend or my husband--although they know about the phobia, they can't sympathize because they don't know what it's like for us with this phobia.