Re: Out of nowhere nausea
Water always makes me n*. I drink tea. I do have the same problem, not as much anymore. Hunger causes most of mine. What I interpret as n* is actually hunger. Also being constipated makes me n*. Having low blood sugar makes me n* too.
Of course the anxiety worsens it. I will draw, write, even read a book in my room with my light on the lowest setting. It seems to help, I also have tums beside my bed as I have awful acid reflex!
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