Re: Pregnant, OCD, and emetophobia. HELP.
Try to think logically. I doubt you have it or will get it. Logically speaking, did any of her vomit get ingested inside you? Most likely not. As a parent, when a child comes down ill, parents hold the child's head when they vomit, clean it up, and don't wash their hands or the surfaces with bleach. Therefore, they contract it. My mother hasn't had one in over 20 years.
I am OCD as well. Stopping anxiety meds is hard, I had to do it an April cold turkey. Plus being pregnant can make your moods up and down, they did with mine. Just eat healthy and practice good hygiene and you will be fine!
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