Horrible stomach ache, freaking out :(

[panzicatink]

hey everyone!

i have been suffering with this phobia for quite some time now. This phobia really has taken a toll on my life and i had help for a while, but not anymore and its getting worse. right now i have a terrible stomach ache and im freaking out b/c i dont know what may come of it is anyone there to talk to, or get support from? any help would be great. thanks for reading/ responding [img]smileys/smilies_15.gif[/img]

[classycaro1]

It's probably just your anxiety that is making your tummy ache. A stomach ache doesn't always mean v* so you will probably be fine.
Where does it hurt?

[panzicatink]

well thats good to know it hurts kinda at the top of my stomach, if that makes sense?

[paulinek]

Hi are you feeling better now? If it's at the top of your stomach it sounds a bit like itcould be gas or indigestion.

Peppermint tea is good for that kind of thing if you have some.

Hope it turned out to be something of nothing.

[loop-star]

how are you feeling now...? pain at the top of your stomach sounds liks hunger or trapped wind? or indigestion?

[panzicatink]

hey guys, thanks for your responses im feeling better today. i was lucky and didnt v* last night. but the pain continued for a while, and then went away. i had an appetite today as well so i ate light, had some crackers and such. its been doind this to me all week, i dont know exactly why this keeps comming ans going it will happen later at night, when ive eaten my three meals a day that i made myself. i have no idea what going on inside me

[loop-star]

perhaps its your body telling you that you're not feeding it quite enough....if its happening late at night maybe you need to start eating a light supper...maybe like a slice of toast and a bit of tea....

some people do say that rather than eating 3 large meals a day you should eat 5 smallish meals - better for the digestive system